Are you dealing with a slipped disc or another type of disc injury in Tempe, Arizona?
If you suspect your chronic back pain may be caused by a disc issue, or you’ve already received a diagnosis, getting the right care can make a meaningful difference. At Move Free Chiropractic in Tempe, our focus is helping you reduce pain, restore mobility, and get back to doing what you love.
Whether your discomfort is mild or severe, it’s important to address it early. When left untreated, disc injuries can progress and lead to more serious, long-term problems. Below, we’ll explain common types of disc injuries, their symptoms, and how chiropractic care can support both immediate relief and lasting recovery.
Common Disc Injuries
Between each vertebra in your spine are small cushions known as intervertebral discs. These discs have a tough outer layer and a soft, gel-like center. They act as shock absorbers, allowing you to bend, twist, lift, and move comfortably without the bones of your spine rubbing together.
When a disc becomes damaged, even simple movements can become painful and restricted. Common disc injuries include:
- Protruding Disc: The disc becomes uneven and bulges outward.
- Herniated Disc: The outer layer tears, allowing the inner gel to push through.
- Disc Extrusion: The most severe form, where the inner gel extends significantly outside the disc space or separates completely.
Signs and Symptoms of a Disc Injury
Disc injuries often irritate nearby nerves, which can cause pain, inflammation, and reduced mobility. Symptoms vary depending on the location and severity of the injury, but may include:
- Persistent lower back pain
- Neck pain
- Weakness in the legs or feet
- Pain, numbness, or tingling radiating into the legs or feet (sciatica)
- Limited range of motion
- In severe cases, loss of bladder or bowel control
If you are experiencing any of these symptoms in Tempe or the surrounding area, a professional evaluation is an important first step.
Chiropractic Care for Disc Injuries with Move Free Chiropractic
We take a personalized approach to disc injury treatment. Your care begins with a comprehensive consultation, detailed health history, and thorough physical examination. When appropriate, imaging studies may be reviewed to better understand your specific condition.
Treatment plans are tailored to your needs and typically include gentle, targeted spinal adjustments designed to relieve nerve pressure, reduce inflammation, and encourage natural healing. Our goal is not just short-term pain relief, but improved spinal function and long-term wellness.
If you believe you may have a disc injury, contact Move Free Chiropractic in Tempe today to schedule a consultation and take the first step toward lasting relief and better movement.
